Wednesday, September 14, 2011

FREE Meditation Class Sept. 17 at Denver Public Library's Cherry Creek Branch

The economy stressing you out? Maybe you need to learn a few mediation techniques for FREE on Saturday Sept. 17 @ the Ross Cherry Creek branch of the Denver Public Library, 505 Milwaukee Street. 2-3PM. During this introductory class you learn the basic methods of sitting, quieting the mind, focusing the breath and finding stillness The class also covers basic Taoist theory of meditation and concepts of Jing, Qi and Shen, the three treasures of the human body.


Anonymous said...

Sounds cool.
What time does it start?

Mrs Packer said...

Oops! From 2-3PM. Thanks for reading along!