Plenty of healthy good eats on sale today. First, Whole Foods is offering Maryland-style blue crabcakes for $8.99 a pound and U.S. 95% lean hormone and antibiotic-free beef for $3.99 a pound. Today, Wednesday Sept. 21 and today only, and only while supplies last. Their crab cakes rock.
Sunflower Markets has a ton of good food on sale, and remember, today Wednesday, Sept. 21 you can nab deals from this week's and last week's sales flyers. Organic bananas for 77 cents and broccoli, cauliflower, celery, and a variety of squash for only 99 cents a pound. Conventional Haas avocados for 50 cents each.
Natural Grocers (aka Vitamin Cottage) has Rudi's Bread for $2.99 and Wild Caught canned tuna ($2.79) and sardines ($1.79) Wild Planet fish are caught sustainably by fishing families. The tuna, is 100 percent pure albacore tuna and sea salt in
its own natural juices. Seriously, there’s nothing added to the can
along with the tuna — not even water — so there’s 5 ounces of tuna in
every can with nothing to drain. More importantly, this tuna is younger and smaller when caught, much lower in mercury (since mercury accumulates
with age), and higher in baby fat than net caught tuna, making it
richer in good-for-you omega-3 fatty acids. In fact, this tuna had half
the mercury and six times the omega-3s compared with national brands.And it tastes delicious.
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